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Check out what's going on at Club Fit in February!

Heart Healthy Month- Free Guest Fridays

Celebrate Heart Healthy Month with Free Guest Fridays! Bring a friend for free every Friday in February!

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Bodyweight Blast! - Briarcliff

Unleash the power within! 💪

Join our Bodyweight Blast workout class and sculpt your strength, one bodyweight exercise at a time.

Saturdays 11:35AM with Jess Paternoster

Click here for registration information: 

Bodyweight Blast! | Club Fit

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Youth Performance Training - Jefferson Valley

SUNDAYS: January 28th – April 14th
9:00AM – 10:00AM | STUDIO 2

Our foundational Youth Performance Training Program has been proven to improve the fundamental athletic skills & self-esteem of athletes between theages of 7-18, while reducing the risk of injury.

Click here for registration information: 

Youth Performance Training | Club Fit

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Cardio Tennis - Briarcliff

Get in shape playing tennis with this intense and fun group cardio activity. If you give it a try, you are guaranteed to love it!

Click here for dates and registration info: 

Cardio Tennis | Club Fit

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Adult Tennis Mixers - Briarcliff

February 3rd

Join us for an Adult Tennis Mixers! 5:30–7:45 pm on the Tennis Courts

Snacks and refreshments provided by the Club Fit Café!

Click here for registration information: 

Adult Tennis Mixers | Club Fit

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Heart Function - Jefferson Valley

Monday, February 5th
 

Focus on concepts such as movement efficiency, core & total body stability, and mobility & balance. Stimulate those muscles used commonly during daily tasks, and improve your ability to move throughout your daily routine with strength and efficiency.

Click here for registration information: 

Heart Function | Club Fit

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Biceps & Burgers - Briarcliff

Mondays Feb. 5th-26th | Ages 7-10 | 6pm-6:45pm 

This program will equip your child with the tools to create healthy lifestyle habits, 

increase self-awareness, while building strength. There will be a full hour of engaging, interactive, physical activities along with informative nutrition games. 

Click here for more information:

Biceps & Burgers | Club Fit

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Bodyweight Blast! - Briarcliff

Unleash the power within! 💪

Join our Bodyweight Blast workout class and sculpt your strength, one bodyweight exercise at a time.

Click here for registration information: 

Bodyweight Blast! | Club Fit

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Heart Endurance Class - Jefferson Valley

Join us on Tuesday February 13th for our Heart Endurance Class and discover the power within your beats! ❤️💪

A 30-minute class that builds cardio endurance with speed and builds strength with plyometric and
body weight exercises.

Click here for registration information: 

Heart Endurance Class | Club Fit

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Lifeguard Training Course - Jefferson Valley

Click here for more information:

Lifeguard Training Course | Club Fit

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Dance Your Heart Out Zumba Class - Briarcliff

February 11th 10:30AM

FREE for Members
Non-Members: $20

Click here for registration information: 

Dance Your Heart Out Zumba Class | Club Fit

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Partner Yoga - Briarcliff

Join us on February 14th at 6:45pm in Studio 4 with the amazing Kristi Gione.

Celebrate the essence of union and cultivate a deeper connection with yourself and others through the transformative practice of Partner Yoga.


FREE FOR MEMBERS! Non-Members $20

Click here for registration information: 

Partner Yoga | Club Fit

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Shred Your Ex-Cuses Kick Boxing - Briarcliff

SHRED YOUR EX-CUSES (Kickboxing)

Bring a picture of an ex or anything you want to get rid of in your life and place it on the bag!

Click here for more information:

Shred Your Ex-Cuses Kick Boxing | Club Fit

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Cardio Crush - Briarcliff

February 15th

This 30-minute quick workout will have your heart pumping hard and fast. This class is a good way for participants of all fitness levels to switch up their cardio workout

Click here for registration information: 

Cardio Crush | Club Fit

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The Burn Out - Briarcliff

Get your heart rate up, your core tight and muscles engaged. This class is not for the faint. If you’re ready to turn up the heat with your workout, sign up now!

Click here for registration information: 

The Burn Out | Club Fit

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Water Safety Instructor Course - Briarcliff

Click here for more information:

Water Safety Instructor Course | Club Fit

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Friday Night Funk - Jefferson Valley

Get ready to dance your way into the weekend!

February 16th
6:30 PM – 7:30 PM
12 & Up
With Jenny Lido

Click here for registration information: 

Friday Night Funk | Club Fit

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Puppy Yoga - Briarcliff

This no ordinary yoga class… 

Expect ridiculously cute puppies and occasional mass hilarity. Not to be missed!

New yogis and kids over 12 welcome. (Kids under 12 will not be admitted.)100% of class fee to benefit BluePath’s mission. Tickets purchase includes one BluePath branded drink ware item.

Click here for registration information: 

Puppy Yoga | Club Fit

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School’s Out Camp - Briarcliff

2/19 - 2/13
Camp is from 8:00 am – 4:00 pm

AGES
5-12 years old.

Click here for more information:

School's Out Camp | Club Fit

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PDH Basketball Camp - Briarcliff

PDHoops basketball camps in the main gymnasium
Ages 7-14 years old
 

Full Day includes pizza for lunch
Full Day: 9am – 3pm
Half Day: 9am – 12pm

Click here for registration information: 

PDH Basketball Camp | Club Fit

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Salsa Dancing - Jefferson Valley

Feb. 22nd – Mar. 28th
Studio 2  | 7:00pm –  8:00pm
Welcome to ages 12 & up!

Click here for registration information: 

Salsa Dancing | Club Fit

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School’s Out Camp - Jefferson Valley

2/19 - 2/23

AGES 5-12 years old.

  • Camp is from 9:30 am-3:30 pm

  • Early drop-off and late pick-up is available from 8:00 am–6:30 pm. Additional $10 per day.

Click here for more information:

School's Out Camp | Club Fit

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Heart to the Core! - Jefferson Valley

Strengthen your core, by joining us in prioritizing fitness for a stronger, happier heart. ❤️💪

Click here for registration information: 

Heart to the Core! | Club Fit

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Love is in the Heart Themed Spin Ride - Briarcliff

Join us for  Love is in the Heart, themed spin ride on February 23rd at 6:15 PM with instructor Ron Brown

Click here for registration information: 

Love is in the Heart Themed Spin Ride | Club Fit

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PDH Spring Tryouts
Briarcliff & Jefferson Valley

Click here for more information:

PDH Spring Tryouts | Club Fit

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Endurance X - Briarcliff

Join us for a heart-pumping workout that not only strengthens your endurance but also promotes cardiovascular well-being.

Click here for registration information: 

Endurance X | Club Fit

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Heart Healthy TRX - Jefferson Valley

TRX performance training leverages gravity and the user’s body weight to enable hundreds of exercises for every fitness goal.

Click here for registration information: 

Heart Healthy TRX | Club Fit

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Crush the Course - Briarcliff

Two Class Times Available:
Mondays | 5pm to 6pm | February 26th to March 18th with Violetta Spinazzola
or Fridays | 10:30am to 11:30am | March 1st to March 22nd with Jess Paternoster 

Click here for more information:

Crush the Course | Club Fit

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Hi / Lo Cardio Pump Class! - Jefferson Valley

Fuel your heart with energy in our Heart Healthy Hi-Lo Cardio Pump class!

Click here for registration information: 

Hi / Lo Cardio Pump Class! | Club Fit

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Simply Motherhood is proudly sponsored by Club fit
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