Mommy and Me Yoga is a 1 hour class that strengthens the spiritual, emotional and physical bond between you and your baby. This practice will focus on postures for you to strenthen your entire body, as well as, movements for your baby that assist the development of motor skills. Mommy and Me Yoga is taught at a physical and emotional level that is customized to your and your babies needs. Your baby should be at least 4 weeks old and can be taken up to crawling age, we address whatever comes up, including a sleeping or even fussy baby.
Location: Mommy and Me Yoga is offered as an at home Private and Semi-Private class. You are welcome to register with up to 4 friends and make it a playdate!
Registration: You may register one of 2 ways. Call Simply Motherhood at 516-522-0337 or register online- See Below. When registering please provide your baby's age and the type of class requested. If you are choosing the Join with Friends option, you must include their names. Each person must register seperately. Once your registration is submitted and processed, you will receive an email confirmation. We will contact you within 48 hours to schedule your class.
Fees: Price listed is per person and paid in full at time of registration. Please review our cancelation policies.
Registration Policy
Cancellation Policy | 
